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T-Shirt Kids Indoor Alphabet Workout

T-Shirt Kids favourite “Alphabet Workout” provides an hour or more of physical activity, exercise and lots of fun.

For kids to grow up healthy, it’s important to ” Stretch – Jump – Run – Skip and have Fun”

Children should be physically active at least 60 – 120 minutes every day.

Warming up and cooling down are important for their exercise performance.

 

Rally’s plan is that T-Shirt Kids “Be Active” Everyday.

Join in the Fun!  Be Active Every Day!

 

T-Shirt Kids’ Alphabet Workout  benefits kids in many ways

  • Helps to make kids smarter
  • Helps build stronger bones and muscles
  • Helps make kids feel good

Please download our Alphabet Workout activity